How Much Cholestrol in Slice of Roast Beef

Roast beef, sliced, prepackaged, deli style

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Nutrition Facts
Portion Size 9.3 g
Amount Per Portion 11
Calories
% Daily Value *
Total Fat 0.3g 0 %
   Saturated Fat 0.1g 0 %
Cholesterol 4.7mg 2 %
Sodium 79mg 3 %
Total Carbohydrate 0.1g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 1.7g 3 %
Vitamin D 0mcg 0 %
Calcium 0.5mg 0 %
Iron 0.2mg 1 %
Potassium 60mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Roast beef, sliced, prepackaged, deli style, calories by source

Roast beef, sliced, prepackaged, deli style, percentiles

Roast beef, sliced, prepackaged, deli style nutrition facts and analysis per 1 slice oval (9.3 g)

Vitamins
Nutrient Amount DV
Vitamin A, RAE 0.28 mcg 0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.28 mcg
Thiamin [Vitamin B1] 0.004 mg 0 %
Riboflavin [Vitamin B2] 0.020 mg 2 %
Niacin [Vitamin B3] 0.519 mg 3 %
Pantothenic acid [Vitamin B5] 0.053 mg 1 %
Vitamin B6 0.043 mg 3 %
Vitamin B12 [Cobalamin] 0.19 mcg 8 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9] 0.47 mcg 0 %
  Folate, food 0.47 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid] 0.0 mg 0 %
Vitamin D 0.00 mcg 0 %
  Vitamin D3 0.00 mcg
Vitamin E (alpha-tocopherol) 0.05 mg 0 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.05 mg
  Tocopherol, beta 0.00 mg
  Tocopherol, delta 0.00 mg
  Tocopherol, gamma 0.00 mg
  Tocotrienol, alpha 0.00 mg
  Tocotrienol, beta 0.00 mg
  Tocotrienol, delta 0.00 mg
  Tocotrienol, gamma 0.00 mg
Vitamin K 0.1 mcg 0 %
  Vitamin K1 [Phylloquinone] 0.1 mcg
Choline 4.1 mg 1 %

Minerals
Nutrient Amount DV
Calcium, Ca 0.47 mg 0 %
Copper, Cu 0.01 mg 1 %
Iron, Fe 0.19 mg 1 %
Magnesium, Mg 1.86 mg 0 %
Manganese, Mn 0.001 mg 0 %
Phosphorus, P 22.51 mg 2 %
Potassium, K 60.17 mg 1 %
Selenium, Se 1.37 mcg 2 %
Sodium, Na 79.33 mg 3 %
Zinc, Zn 0.30 mg 3 %

Proteins and Aminoacids
Nutrient Amount DV
Protein 1.73 g 3 %
  Hydroxyproline 0.012 g

Carbohydrates
Nutrient Amount DV
Carbohydrate 0.06 g 0 %
  Fiber 0.00 g 0 %
  Sugars 0.03 g
    Fructose 0.00 g
    Galactose 0.00 g
    Glucose 0.03 g
    Lactose 0.00 g
    Maltose 0.00 g
    Sucrose 0.00 g
  Net carbs 0.06 g

Fats and Fatty Acids
Roast beef, sliced, prepackaged, deli style, fatty acids by type
Omega-3 Omega-6 Omega-6 / Omega-3 ratio
0.00 g 0.01 g 5.50

Nutrient Amount DV
Fat 0.343 g 0 %
  Saturated fatty acids 0.123 g 1 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Docosanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Eicosanoic acid 0.000 g
    Heptadecanoic acid 0.003 g
    Hexadecanoic acid 0.070 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.040 g
    Octanoic acid 0.000 g
    Pentadecanoic acid 0.001 g
    Tetracosanoic acid 0.000 g
    Tetradecanoic acid 0.008 g
  Monounsaturated fatty acids 0.141 g
    Cis-hexadecenoic acid 0.010 g
    Cis-octadecenoic acid 0.113 g
    Docosenoic acid 0.000 g
    Docosenoic cis acid 0.000 g
    Docosenoic trans acid 0.000 g
    Eicosenoic acid 0.001 g
    Heptadecenoic acid 0.003 g
    Hexadecenoic acid 0.012 g
    Octadecenoic acid 0.124 g
    Pentadecenoic acid 0.000 g
    Tetracosenoic cis acid 0.000 g
    Tetradecenoic acid 0.002 g
    Trans-hexadecenoic acid 0.001 g
    Trans-octadecenoic acid 0.011 g
  Polyunsaturated fatty acids 0.025 g
    α-linolenic acid n-3 (ALA) 0.00 g
    γ-linolenic acid n-6 (GLA) 0.00 g
    Cis,cis-eicosadienoic n-6 acid 0.000 g
    Linoleic acid n-6 (LA) 0.01 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.001 g
    Docosatetraenoic acid 0.000 g
    Eicosadienoic acid 0.001 g
    Eicosadienoic n-3 acid 0.000 g
    Eicosadienoic n-6 acid 0.001 g
    Eicosapentaenoic n-3 acid (EPA) 0.001 g
    Eicosatetraenoic acid 0.003 g
    Octadecadienoic CLAs acid 0.002 g
    Octadecadienoic acid 0.017 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.002 g
    Trans-octadecadienoic acid 0.002 g
    Trans-octadecatrienoic acid 0.000 g
  Fatty acids, total trans 0.014 g
    Fatty acids, total trans-monoenoic 0.012 g
    Fatty acids, total trans-polyenoic 0.002 g

Sterols
Nutrient Amount DV
Cholesterol 4.74 mg 2 %

Other
Nutrient Amount DV
Alcohol, ethyl 0.0 g
Ash 0.31 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 6.86 g

Foods related to roast beef, sliced, prepackaged, deli style

Roast beef, sliced, prepackaged, deli style contains 11 calories per 9.3 g serving. This serving contains 0.3 g of fat, 1.7 g of protein and 0.1 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Roast beef, sliced, prepackaged, deli style contains 0.1 g of saturated fat and 4.7 mg of cholesterol per serving. 9.3 g of Roast beef, sliced, prepackaged, deli style contains IU vitamin A, 0.0 mg of vitamin C and 0.00 mcg of vitamin D as well as 0.19 mg of iron, 0.47 mg of calcium and 60 mg of potassium. Roast beef, sliced, prepackaged, deli style belong to 'Sausages and Luncheon Meats' food category.
Food properties
Source USDA Standard reference
Category Sausages and Luncheon Meats

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Source: https://www.nutritionvalue.org/Roast_beef%2C_sliced%2C_prepackaged%2C_deli_style_nutritional_value.html

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